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	<title>Resveratrol &#124; Fountain of Youth &#187; aging</title>
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	<link>http://youthfountainguru.com</link>
	<description>Exploring the foundations of youth and beauty.</description>
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		<title>Red Wine: The Key to Unlocking a Longer Life</title>
		<link>http://youthfountainguru.com/health-and-living/red-wine-the-key-to-unlocking-a-longer-life/</link>
		<comments>http://youthfountainguru.com/health-and-living/red-wine-the-key-to-unlocking-a-longer-life/#comments</comments>
		<pubDate>Tue, 05 Jan 2010 14:00:44 +0000</pubDate>
		<dc:creator>YouthFountain Guru</dc:creator>
				<category><![CDATA[Health And Living]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[aging process]]></category>
		<category><![CDATA[alzheimers]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[berries]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[grapes]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[peanuts]]></category>
		<category><![CDATA[plants]]></category>
		<category><![CDATA[red wine]]></category>
		<category><![CDATA[red wine ingredient]]></category>

		<guid isPermaLink="false">http://youthfountainguru.com/?p=187</guid>
		<description><![CDATA[




Who would have thought that your glass  of red wine with dinner could be keeping you healthy?  A study  done by the Harvard  Medical School and the  National Institute of Aging showed that &#8220;heavy doses of red wine extract  lowered the rate of diabetes, liver problems and other fat-related ill [...]]]></description>
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		<item>
		<title>Fighting the War on Wrinkles</title>
		<link>http://youthfountainguru.com/aging-beautifully/fighting-the-war-on-wrinkles/</link>
		<comments>http://youthfountainguru.com/aging-beautifully/fighting-the-war-on-wrinkles/#comments</comments>
		<pubDate>Thu, 31 Dec 2009 14:00:42 +0000</pubDate>
		<dc:creator>YouthFountain Guru</dc:creator>
				<category><![CDATA[Aging Beautifully]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[aging process]]></category>
		<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[facelifts]]></category>
		<category><![CDATA[research]]></category>
		<category><![CDATA[sun]]></category>
		<category><![CDATA[wrinkles]]></category>

		<guid isPermaLink="false">http://youthfountainguru.com/?p=186</guid>
		<description><![CDATA[




It seems the quest for eternal youth  and the fight against the war on wrinkles has never been stronger. Lucky for those seeking younger looking skin, there are a wide variety  of options available to suit your needs:
Surgical Procedures “While surgical procedures are an effective way to change the  appearance of the [...]]]></description>
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		<title>What&#8217;s Hot: The Latest in Anti-Aging</title>
		<link>http://youthfountainguru.com/aging-beautifully/what%e2%80%99s-hot-the-latest-in-anti-aging/</link>
		<comments>http://youthfountainguru.com/aging-beautifully/what%e2%80%99s-hot-the-latest-in-anti-aging/#comments</comments>
		<pubDate>Tue, 29 Dec 2009 14:00:40 +0000</pubDate>
		<dc:creator>YouthFountain Guru</dc:creator>
				<category><![CDATA[Aging Beautifully]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[facial tissues]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[pillow]]></category>

		<guid isPermaLink="false">http://youthfountainguru.com/?p=185</guid>
		<description><![CDATA[




When it comes to anti-aging, we&#8217;ve  heard of everything from pills and creams to special pillows and facial  exercises. New anti-aging products seem to be appearing on the  shelves faster than wrinkles form, so we&#8217;ve put together a few of  the latest, greatest and off-the-wall anti-aging products and procedures  that [...]]]></description>
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		<item>
		<title>Five Common Skin Care Myths</title>
		<link>http://youthfountainguru.com/skin-care/five-common-skin-care-myths/</link>
		<comments>http://youthfountainguru.com/skin-care/five-common-skin-care-myths/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 14:00:35 +0000</pubDate>
		<dc:creator>YouthFountain Guru</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[dry skin]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[sun]]></category>

		<guid isPermaLink="false">http://youthfountainguru.com/?p=176</guid>
		<description><![CDATA[





Eating Chocolate Causes    You to Breakout.  False. Discovery    Health reports that nothing    you eat inherently makes you break out.  However, eating a well    balanced diet rich in fruits and vegetables and low in fat can help    you have healthier [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Anti-Aging: Not Just a Buzz Word</title>
		<link>http://youthfountainguru.com/aging-beautifully/anti-aging-not-just-a-buzz-word/</link>
		<comments>http://youthfountainguru.com/aging-beautifully/anti-aging-not-just-a-buzz-word/#comments</comments>
		<pubDate>Thu, 10 Dec 2009 14:00:34 +0000</pubDate>
		<dc:creator>YouthFountain Guru</dc:creator>
				<category><![CDATA[Aging Beautifully]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[aging process]]></category>
		<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[clinical studies]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://youthfountainguru.com/?p=175</guid>
		<description><![CDATA[




The quest for eternal youth is in full  swing and it&#8217;s no surprise that companies everywhere are looking for  ways to market off this &#8220;anti-aging&#8221; movement. But, is it  just a buzz word, or have researchers finally discovered the fountain  of youth?
Amongst the myriad of studies done  in this area, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>10 Simple Ways to Reduce Wrinkles</title>
		<link>http://youthfountainguru.com/aging-beautifully/10-simple-ways-to-reduce-wrinkles/</link>
		<comments>http://youthfountainguru.com/aging-beautifully/10-simple-ways-to-reduce-wrinkles/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 14:00:29 +0000</pubDate>
		<dc:creator>YouthFountain Guru</dc:creator>
				<category><![CDATA[Aging Beautifully]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[balanced diet]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[wrinkles]]></category>

		<guid isPermaLink="false">http://youthfountainguru.com/?p=158</guid>
		<description><![CDATA[




Wrinkles signify  wisdom,  right?
Wrong.
With age comes change and while there  is no way to completely avoid wrinkles, there are definitely precautions  and steps you can take to reduce the amount of wrinkles that you get  over a lifetime.

Avoid overexposure to the    sun. Sun exposure can be a major cause [...]]]></description>
		<wfw:commentRss>http://youthfountainguru.com/aging-beautifully/10-simple-ways-to-reduce-wrinkles/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Back to Basics &#8211; 5 Things Your Body Needs to Stay Young</title>
		<link>http://youthfountainguru.com/aging-beautifully/back-to-basics-5-things-your-body-needs-to-stay-young/</link>
		<comments>http://youthfountainguru.com/aging-beautifully/back-to-basics-5-things-your-body-needs-to-stay-young/#comments</comments>
		<pubDate>Thu, 26 Nov 2009 14:00:28 +0000</pubDate>
		<dc:creator>YouthFountain Guru</dc:creator>
				<category><![CDATA[Aging Beautifully]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[exercize]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[young]]></category>

		<guid isPermaLink="false">http://youthfountainguru.com/?p=157</guid>
		<description><![CDATA[





Laughter “ Have you ever    laughed until your belly hurt? Who knew that you were doing    your body good by having a good laugh?  Studies have shown that    laughter reduces stress, burns calories, strengthens your immune system,    improves digestion and even relieves pain [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>10 Foods to Keep You at the Top of Your Game</title>
		<link>http://youthfountainguru.com/weight-loss/10-foods-to-keep-you-at-the-top-of-your-game/</link>
		<comments>http://youthfountainguru.com/weight-loss/10-foods-to-keep-you-at-the-top-of-your-game/#comments</comments>
		<pubDate>Tue, 24 Nov 2009 14:00:26 +0000</pubDate>
		<dc:creator>YouthFountain Guru</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[balanced diet]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[leafy greens]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[seeds]]></category>
		<category><![CDATA[young]]></category>

		<guid isPermaLink="false">http://youthfountainguru.com/?p=156</guid>
		<description><![CDATA[




There are hundreds of creams, pills,  and drinks that promise to keep you young, energized and healthy, but  who would have thought you could do all of things simply by eating the  right foods? The Mental  Health Foundatio states  that food can have an immediate and lasting effect on mental [...]]]></description>
		<wfw:commentRss>http://youthfountainguru.com/weight-loss/10-foods-to-keep-you-at-the-top-of-your-game/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Are You Buying the Right Anti-Aging Products?</title>
		<link>http://youthfountainguru.com/aging-beautifully/are-you-buying-the-right-anti-aging-products/</link>
		<comments>http://youthfountainguru.com/aging-beautifully/are-you-buying-the-right-anti-aging-products/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 14:00:25 +0000</pubDate>
		<dc:creator>YouthFountain Guru</dc:creator>
				<category><![CDATA[Aging Beautifully]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[aging process]]></category>
		<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[blemishes]]></category>
		<category><![CDATA[cells]]></category>

		<guid isPermaLink="false">http://youthfountainguru.com/?p=155</guid>
		<description><![CDATA[




Today, more than ever, anti-aging products are sweeping the market. There are hundreds of different products  available, all promising to do similar things, but how do you know if  you&#8217;re buying the right ones?

Evaluate your skin and its    needs. Do you have dry skin, oily skin, sensitive skin, dark circles [...]]]></description>
		<wfw:commentRss>http://youthfountainguru.com/aging-beautifully/are-you-buying-the-right-anti-aging-products/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>At Home Beauty Remedies</title>
		<link>http://youthfountainguru.com/health-and-living/at-home-beauty-remedies/</link>
		<comments>http://youthfountainguru.com/health-and-living/at-home-beauty-remedies/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 14:00:21 +0000</pubDate>
		<dc:creator>YouthFountain Guru</dc:creator>
				<category><![CDATA[Health And Living]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[mask]]></category>
		<category><![CDATA[remedies]]></category>
		<category><![CDATA[sensitive skin]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[skin cells]]></category>
		<category><![CDATA[spa]]></category>

		<guid isPermaLink="false">http://youthfountainguru.com/?p=123</guid>
		<description><![CDATA[




Don&#8217;t let the economic downturn stop  you from taking care of yourself. Transform your home into a luxury  spa by trying these do-it-yourself beauty remedies:

Create a mask to fight oily    skin by mixing 2 tablespoons of wheat flour with 1 tablespoon of water    and apply to your [...]]]></description>
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