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	<title>Resveratrol &#124; Fountain of Youth &#187; dairy</title>
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		<title>7 Diet Must-Haves</title>
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		<pubDate>Tue, 10 Nov 2009 14:00:15 +0000</pubDate>
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				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[clinical studies]]></category>
		<category><![CDATA[dairy]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[water]]></category>

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Water “ Drinking plenty of water will keep your body hydrated and help    you lose weight by curbing your appetite and eliminating the unhealthy    cravings that can come from an empty stomach. Set a goal to drink    at least 8 to 10 glasses of water each [...]]]></description>
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