Who would have thought that your glass of red wine with dinner could be keeping you healthy? A study done by the Harvard Medical School and the National Institute of Aging showed that “heavy doses of red wine extract lowered the rate of diabetes, liver problems and other fat-related ill [...]
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For more than a decade, medical scientists have been fascinated by studying the red wine ingredient, resveratrol. This phytochemical, or chemical found in plants, is a potent antioxidant that appears in the seeds and skins of grapes, as well as in other fruits with dark skin, like blueberries, strawberries, and pomegranates. Many studies have shown [...]
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