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	<title>Resveratrol &#124; Fountain of Youth &#187; water</title>
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	<link>http://youthfountainguru.com</link>
	<description>Exploring the foundations of youth and beauty.</description>
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		<title>Nectar of the Gods- Water</title>
		<link>http://youthfountainguru.com/youthfountainguru-news/nectar-of-the-gods-water/</link>
		<comments>http://youthfountainguru.com/youthfountainguru-news/nectar-of-the-gods-water/#comments</comments>
		<pubDate>Tue, 24 Aug 2010 20:24:17 +0000</pubDate>
		<dc:creator>Tristan</dc:creator>
				<category><![CDATA[Aging Beautifully]]></category>
		<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Health And Living]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[YouthFountain Guru News]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://youthfountainguru.com/?p=320</guid>
		<description><![CDATA[To be honest, we could all drink more water during the day.  Everyone has heard that drinking plenty of water throughout the day has many benefits, but what are these benefits?  How good could it possibly be?  In my humble opinion, if you are trying to look younger, lose weight, get a handle on headaches, [...]]]></description>
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		<title>How to Keep Your Skin Glowing this Winter</title>
		<link>http://youthfountainguru.com/skin-care/how-to-keep-your-skin-glowing-this-winter/</link>
		<comments>http://youthfountainguru.com/skin-care/how-to-keep-your-skin-glowing-this-winter/#comments</comments>
		<pubDate>Tue, 22 Dec 2009 14:00:38 +0000</pubDate>
		<dc:creator>YouthFountain Guru</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[healthy skin]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[sun]]></category>
		<category><![CDATA[sunscreen]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://youthfountainguru.com/?p=183</guid>
		<description><![CDATA[




The harsh winter air can do a number  on your skin, leaving it unhealthy, cracked and dry. Learn how  to protect your skin this winter and keep it looking radiant “your  skin will thank you!

Dry air is the biggest cause    of dry skin during the winter.  Purchase a humidifier [...]]]></description>
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		<title>Easy Skin Care Tips Everyone Should Know</title>
		<link>http://youthfountainguru.com/skin-care/easy-skin-care-tips-everyone-should-know/</link>
		<comments>http://youthfountainguru.com/skin-care/easy-skin-care-tips-everyone-should-know/#comments</comments>
		<pubDate>Thu, 17 Dec 2009 14:00:36 +0000</pubDate>
		<dc:creator>YouthFountain Guru</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[blemishes]]></category>
		<category><![CDATA[hair]]></category>
		<category><![CDATA[makeup]]></category>
		<category><![CDATA[moisturizer]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sun]]></category>
		<category><![CDATA[sunscreen]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://youthfountainguru.com/?p=177</guid>
		<description><![CDATA[





Wear Sunscreen Every day.    Make sure to lather up on sunscreen every day and try to avoid being    outside between 10:00am and 3:00pm, when the sun&#8217;s rays are strongest. Don&#8217;t forget about your lips, use a lip balm with sunscreen to protect    your lips from getting [...]]]></description>
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		<title>10 Simple Ways to Reduce Wrinkles</title>
		<link>http://youthfountainguru.com/aging-beautifully/10-simple-ways-to-reduce-wrinkles/</link>
		<comments>http://youthfountainguru.com/aging-beautifully/10-simple-ways-to-reduce-wrinkles/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 14:00:29 +0000</pubDate>
		<dc:creator>YouthFountain Guru</dc:creator>
				<category><![CDATA[Aging Beautifully]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[balanced diet]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[wrinkles]]></category>

		<guid isPermaLink="false">http://youthfountainguru.com/?p=158</guid>
		<description><![CDATA[




Wrinkles signify  wisdom,  right?
Wrong.
With age comes change and while there  is no way to completely avoid wrinkles, there are definitely precautions  and steps you can take to reduce the amount of wrinkles that you get  over a lifetime.

Avoid overexposure to the    sun. Sun exposure can be a major cause [...]]]></description>
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		<title>7 Diet Must-Haves</title>
		<link>http://youthfountainguru.com/weight-loss/7-diet-must-haves/</link>
		<comments>http://youthfountainguru.com/weight-loss/7-diet-must-haves/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 14:00:15 +0000</pubDate>
		<dc:creator>YouthFountain Guru</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[clinical studies]]></category>
		<category><![CDATA[dairy]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://youthfountainguru.com/?p=141</guid>
		<description><![CDATA[





Water “ Drinking plenty of water will keep your body hydrated and help    you lose weight by curbing your appetite and eliminating the unhealthy    cravings that can come from an empty stomach. Set a goal to drink    at least 8 to 10 glasses of water each [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Natural Ways to Fight Fatigue</title>
		<link>http://youthfountainguru.com/health-and-living/natural-ways-to-fight-fatigue/</link>
		<comments>http://youthfountainguru.com/health-and-living/natural-ways-to-fight-fatigue/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 14:00:56 +0000</pubDate>
		<dc:creator>YouthFountain Guru</dc:creator>
				<category><![CDATA[Health And Living]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[eating healthy]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[fatique]]></category>
		<category><![CDATA[natural beauty]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[peanuts]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://youthfountainguru.com/?p=129</guid>
		<description><![CDATA[




For those of us who start to nod off  after lunch&#8230; you are not alone! The afternoon slump is more common  than some may think. However, there are a number of natural ways  that can help you fight fatigue and get through the rest of your workday  with the energy and [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weight Loss and Your Skin</title>
		<link>http://youthfountainguru.com/weight-loss/weight-loss-and-your-skin/</link>
		<comments>http://youthfountainguru.com/weight-loss/weight-loss-and-your-skin/#comments</comments>
		<pubDate>Tue, 29 Sep 2009 05:00:06 +0000</pubDate>
		<dc:creator>YouthFountain Guru</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[balanced diet]]></category>
		<category><![CDATA[cleanse]]></category>
		<category><![CDATA[complexion]]></category>
		<category><![CDATA[eating healthy]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://youthfountainguru.com/?p=90</guid>
		<description><![CDATA[Like many other major lifestyle changes, weight loss can affect all aspects of your life. Not only will your self-confidence soar as you slip on that little black dress, but when you look in the mirror, you&#8217;ll begin to notice a healthier, more radiant you “ especially when it comes to your skin.
When trying to [...]]]></description>
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