Posts tagged as:

Weight Loss

Weekly Health Tips

For the purposes of keeping our readers on the right side of the health and fitness curve, we have decided to implement a weekly series of short and simple tips.
This week’s health tip is to use the buddy system in planning your fitness regime. Sometimes even those of us with the best of intentions fall [...]

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Read Between the Sheets

Want to increase your quality of life, mental health and generally feel better about yourself?
Get laid.
Its true, your base instincts are right once in a while. Making sweet whoopee induces your body to let loose a tide of  endorphins and oxytocin, the hormone that makes you feel closer to your partner.
People don’t give a whole [...]

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Nectar of the Gods- Water

To be honest, we could all drink more water during the day.  Everyone has heard that drinking plenty of water throughout the day has many benefits, but what are these benefits?  How good could it possibly be?  In my humble opinion, if you are trying to look younger, lose weight, get a handle on headaches, [...]

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Healthy Habits for a Healthier You

Studies show that it takes 2-3 weeks of repetitive behavior to form a new pattern in your brain. Once the pattern is formed it becomes an automatic behavioral response. The following five healthy habits will help you stay healthy and feel great.
Healthy Habit #1: Eat Breakfast. Every Morning. Seems easy enough, right? TheAmerican Heart Associationreported that reported [...]

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Want to Be Slimmer? Try Resveratrol for Weight Loss!

Have you been thinking of starting a weight loss program? If so, you’ve probably been looking around the Internet for information on losing weight as easily as possible. You will have seen countless advertisements that urge you to try resveratrol for weight loss. Some sound more plausible than others. But is there really a connection [...]

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Weight Loss and Your Skin

Like many other major lifestyle changes, weight loss can affect all aspects of your life. Not only will your self-confidence soar as you slip on that little black dress, but when you look in the mirror, you’ll begin to notice a healthier, more radiant you “ especially when it comes to your skin.
When trying to [...]

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The Truth Behind Shape N Tone and How Not to Get Scammed

Do you want tighter, firmed abs, but don’t have the time to work out? It seems like infomercials everywhere are spouting such incredible claims, Sport-Elec being one of them. Sport-Elec claims to have created a breakthrough product called the Shape N Tone belt which will deliver toned abs without having to do a single exercise.
Too [...]

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Reveratrol and Cancer

For more than a decade, medical scientists have been fascinated by studying the red wine ingredient, resveratrol. This phytochemical, or chemical found in plants, is a potent antioxidant that appears in the seeds and skins of grapes, as well as in other fruits with dark skin, like blueberries, strawberries, and pomegranates. Many studies have shown [...]

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