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	<title>Resveratrol &#124; Fountain of Youth &#187; young</title>
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	<description>Exploring the foundations of youth and beauty.</description>
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		<title>Looking Younger &#8211; Get to Know Your Skin</title>
		<link>http://youthfountainguru.com/skin-care/looking-younger-get-to-know-your-skin/</link>
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		<pubDate>Tue, 08 Dec 2009 14:00:33 +0000</pubDate>
		<dc:creator>YouthFountain Guru</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[dry skin]]></category>
		<category><![CDATA[oily skin]]></category>
		<category><![CDATA[sensitve skin]]></category>
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The first step toward getting a  flawless complexion is figuring out your skin type, (Women&#8217;s Health Magazine).  Every person has a different skin  type.  And while we may think that these differences shouldn&#8217;t  have any effect on what types of products we use on our skin, it is  THESE differences that [...]]]></description>
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		<title>Back to Basics &#8211; 5 Things Your Body Needs to Stay Young</title>
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		<pubDate>Thu, 26 Nov 2009 14:00:28 +0000</pubDate>
		<dc:creator>YouthFountain Guru</dc:creator>
				<category><![CDATA[Aging Beautifully]]></category>
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Laughter “ Have you ever    laughed until your belly hurt? Who knew that you were doing    your body good by having a good laugh?  Studies have shown that    laughter reduces stress, burns calories, strengthens your immune system,    improves digestion and even relieves pain [...]]]></description>
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		<title>10 Foods to Keep You at the Top of Your Game</title>
		<link>http://youthfountainguru.com/weight-loss/10-foods-to-keep-you-at-the-top-of-your-game/</link>
		<comments>http://youthfountainguru.com/weight-loss/10-foods-to-keep-you-at-the-top-of-your-game/#comments</comments>
		<pubDate>Tue, 24 Nov 2009 14:00:26 +0000</pubDate>
		<dc:creator>YouthFountain Guru</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
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		<category><![CDATA[leafy greens]]></category>
		<category><![CDATA[nuts]]></category>
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		<category><![CDATA[young]]></category>

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There are hundreds of creams, pills,  and drinks that promise to keep you young, energized and healthy, but  who would have thought you could do all of things simply by eating the  right foods? The Mental  Health Foundatio states  that food can have an immediate and lasting effect on mental [...]]]></description>
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